SAMA TAI CHI KUNG FU
(FIGHTING TAI CHI)
This ancient art develops both the physical and mental fitness and strength of its students.
The gentle and relaxing slow tai chi form sooths and relaxes the mind helping to relieve stress and introduce a sense of calmness,self control and self awareness.
WHO RUNS THE CLASSES
The classes are run by fully trained, experienced black belt instructors, registered and insured with the Federation of Martial Arts.
TIMES & VENUE
Thursday nights 7pm and Saturday morning 11am:
Broadfield Barton Community Center, Coachmans Drive, Crawley
HOW MUCH WILL IT COST?
All the Tai Chi classes are run on a pay as you go and cost :
£4.00 under 16yrs
£5.00 for 16+ per class
There are also yearly Membership and Licence fees which are standard in Martial Arts these are £20 per yr under 16yrs and £30 per yr adults
WHAT TO WEAR
When you first start Tai Chi all that is required is loose clothing and bare feet. When you wish to progress further students are required to wear the traditional Black gi which may be purchased through your Instructor.
WHO CAN COME
The classes are for both Boys and Girls